CORRECTIVE EXERCISES
Corrective Exercises
Here at Slinger Chiropractic: A Creating Wellness Center, we specialize in corrective exercises to assist you with any pain that you may be experiencing.
Corrective exercises can help make any pain you are experiencing disappear. These exercises will strengthen and correct the irregularities of your body. Most of these exercises are able to be performed in the comfort of your own home. In addition to skeletal misalignment, muscles or connective tissues that are out of place can also cause pain.
Duration
30-45 minutes
Suitable For
Back pain sufferers, Neck pain, Sports injuries, General wellness, Auto accident recovery
What We Offer
Customized Exercise Plans
Personalized rehabilitation exercises tailored to your specific mobility level, pain level, and health goals for optimal recovery.
Home-Based Programs
Most exercises can be performed in the comfort of your own home, making it convenient to maintain your rehabilitation routine.
Comprehensive Approach
Programs typically combine stretching, aerobic conditioning, and strengthening exercises for complete body alignment and healing.
Professional Guidance
Expert instruction on proper form and execution to ensure maximum benefit and prevent further injury during your recovery.
Benefits
- Pain reduction and elimination
- Improved muscle strength and flexibility
- Better posture and body alignment
- Enhanced mobility and range of motion
- Reduced risk of future injuries
- Improved overall physical function
- Better balance and coordination
- Increased energy and vitality
- Enhanced quality of life
- Long-term health maintenance
- Accelerated recovery with physical therapy modalities
- Enhanced pain management through multiple treatment approaches
Physical Therapy Modalities
In addition to chiropractic adjustments, we offer advanced physical therapy modalities to enhance your healing and recovery process.
Physical STEM
Scientifically Targeted Electrical Muscle stimulation for pain relief and muscle rehabilitation.
Interferential Therapy
Advanced electrical stimulation therapy to reduce pain and promote tissue healing.
Therapeutic Ultrasound
Deep tissue therapy using sound waves to reduce inflammation and accelerate healing.
High Volt Galvanic Therapy
High-voltage electrical stimulation for pain management and tissue repair.
Light Therapy
Red, Infrared, and Blue Light Therapy for enhanced healing, pain relief, and tissue regeneration.
KTape Services
Professional Kinesiology Taping for support, pain relief, and improved movement patterns.
Ready to Start Your Recovery?
Take the first step toward pain-free living with our personalized corrective exercise programs. Contact us today to learn how we can help you regain strength and mobility.
Or call us directly at (641) 228-3142